The basic of Ba gua Kung Fu.
Ba gua Kung Fu basic techniques include: Shoot-set screw, three air-3; A five Jin Yi, placed into a round deduction; Roller taught indisputable, section by section, to spin; To move this to become law.
Shoot-set screw, 3-air, static posture is Ba gua Kung Fu trick. “Shoot screw-set” that support the body two feet (root) Shen is stable, good hands and the first (shoot) wring strong, and the whole body in a screw rope. Screwing containing arm, Fallujah, wring, legs screw. Screwing on the arm, shoulder to root hand to shoot. Families should be relatively stable position, or to hand rotation of the rotary screw Jin, a leading operating arm of justice screw. The head and torso, buttocks as root, shoot for the head. Buttocks should be relatively stable position to head to wring strong running from the trunk into wring justice. On the legs, hip to root, shoot for the pin. Root should be relatively stable position, or put a foot in the deduction wring strong legs from running into a rope-shaped screw. These three “root” stable position. Prosecutors should be maintained for cross-ping, not readily wring shoulder-shrugging and losing ground, wrong shoulder. Two cross-hip, hip screw and not losing ground with the foot-Ting 15-4, 15-4 wrong. This shoulder-and-hip, foot-ping, “three-ping.” In such a body such as the static posture wring justice, limb with a stopover departments wring turn compact, which was formed three air-culvert. Screwing body, shoulders down-and-loose with a developed chest Chang. Screwing arm, the shoulder strength, wear elbow, the wrist, hand fingertip access to a section of finger-shoot of deduction, forming a palm - Han air. Screwing legs, a hip strength, wear knee, the ankle, direct toe to toe flexor deduction grip, a sensation culvert air. This thoracic air, palm empty, empty sensation, “three empty.” Screwing shoot, root for, 3-, three air attack harmonic one, showing a static posture Ba gua Kung Fu specifications
Features. A five Jin Yi, placed into a round deduction is the basic Ba gua Kung Fu footwork techniques. Nosy fortune to Dayantang mud step further and put deduction for the basic footwork, a step if its DAYANTANG mud, to go around a circle of the campaign. Do mobility is a key step mud, “a five Jin Yi.” “Italy”, refers to “step if Dayantang soil” ideas. Step on the request of a feeling of feet around the viscosity of the slurry are: the soles of the feet seem to stick water absorption, heel after plasterers might stick trailer, feet seem to have about the plasterers adhesion, feet before plasterers Nien resistance, plasterers feet seem to stick pressure. Such mobility mud flu, helps airflow induced by injection of gas to blend with the soles of the feet, flat feet can facilitate movement of fear that seems like mud splash dirty trouser legs. “Five strong” refers to drop from the initial step in the process have applied myself, kicked, Moldova, exploration, stomping on five Jin law. Mobile feet started, the whole must tread soles Jin (Note heel in force), the soles of the feet parallel from the rapid advancement. Then, feet and legs tibial angle sentenced forward “kicked Jin,” and promoting foot before landing will be moved to the moment, “Exploration efforts” to the soles of his feet to continue forward into the low pitch. Then, flat feet-wide stampede
